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Arhar Dal Masala 100G MDH

7.00Pln

Sold By: LITTLE INDIA

Arhar Dal Masala, Toor Dal Masala

you can use Arhar dal masala for cooking various dal dishes such as dal fry, sambhar, dal tadka, dal khichdi, and more.

Ingredients : Coriander, Red Chilli, Salt, Mustard, Turmeric, Cumin, Onion flakes, Tamarind, Dry Ginger, Garlic flakes, Cloves, Nutmeg, Curry leaves, Asafoetida. (Some spices may be in whole and / or in powder form)

Preparation Instructions:

Boil 200g Arhar Dal in 800ml. water till tender. Fry 80g chopped onions in 40g cooking oil till golden.
Add 100g chopped tomatos and 15g Arhar Dalmasal. Stir for 4-5 min. till it becomes paste. Take One part of boiled Dal and add to it. Mix well. Then transfer it to the remaining boiled Dal. Check seasoning. Simmer for five minuted. Dress with chopped coriander leaves & serve with Rice or Roti 

Nutrition Infromation 
Typical ValuesPer 100g
Energy1204kJ
242kcal
Fat10g
Saturates0g
Carbohydrate28g
Of which Sugars0g
Fibres12g
Protein10g
Salt18.5g
Reference intake of an average adult (8400 KJ / 2000 kcal)


 

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