Chana Dal is one of the most popular legumes in India. Chickpeas that have been split in half and peeled, retaining a dull yellow color. It has a great flavor and is both sweet and nutty. Dal is rich in fiber and helps lower cholesterol. It is an excellent source of protein and essential amino acids.

In addition, we will find vitamins from group B, A, C, E and K, folic and pantothenic acid and minerals such as potassium, magnesium, phosphorus, iron, calcium. Chana Dal contains a large amount of dietary fiber that improves bowel function.