Chicken Jalfrezi Shan
Ingredients: Salt, Coriander, Red Chilli, garlic, Ginger, Black Pepper, White Pepper, Turmeric, Black Cumin, citric Acid, Carom, Tartaric Acid (E334), Soya, Maltodextrin, Hydrolyzed Soy Protein, Canola Oil, Silicon Dioxide (Anticaking Agent).
*No Preservative, No Artificial Food Colour.
weight: 50g
Nutritional Information | ||
Serving per Package :6 | ||
Serving per Size: 8g | ||
Qty per servinng | Qty per 100g | |
Energy | 130kJ (31kcal) | 1630kJ (388kcal) |
Protein | 1g | 12.5g |
Fat, total | 1g | 13g |
-Saturated | 0g | 0g |
Carbohyderate | 4g | 50g |
-Sugars | 0g | 13g |
Fibre | 1g | 12.5g |
Sodium | 910 mg | 11375 mg |
Preparation Method:
Chicken Meat | 1kg small cubes |
Tomatoes | 1 kg (i) 250g cut into 1” square piece (ii) 750g finely chopped |
Onion Medium | 2 chopped into 1” square pieces/200g |
Green Capsicum | 2 chopped into 1” square pieces/100g |
Green Chilli large | 4 slit lengthwise |
Oil/Ghee | ½ cup/85g |
Shan Chicken Jalfrezi Mix | 1 Packet |
Cooking Instructions:
1. Mix Shan Chicken Jalfrezi Mix in half a cup of water and apply to the chicken cubes.
2. Marinate for 30 minutes. Boil the 750g chopped tomatoes in 1-2 cups of water for 10 minutes for till soft and tender.
3. Sieve and remove skin and seeds. Keep these tomatoes puree aside. Heat oil and add the marinated chicken cubes.
4. Stir-fry for about 5 minutes. Then add the tomato puree. Cover and cook on low heat for about 15 minutes. Add onion, capsicum 250g squared silted green chilies stir-fry for 1-2 minutes and remove from heat.