Sold By: NEPALI BAZAR WARSAW

Chickpeas (peas) are a good source of protein that is simple to digest. It also stimulates weight loss, decreases blood pressure, and lowers cholesterol levels, among other health benefits. It is regarded as an aphrodisiac as well.

Blood pressure and cholesterol are the main causes of atherosclerosis, a heart condition that includes coronary artery disease and heart attacks. Chickpeas lower blood pressure and cholesterol levels. Chickpea iron reduces anaemia, while the potassium it contains helps to unblock blood vessels, lowering blood pressure. Being high in fibre, it is also suggested for anaemia and constipation.

The typical nutritional value of 100 g of cooked (salt-free) chickpeas Amount of energy: 164 kcal
8,86 g of protein overall Fat - 2,59 g 27,42 g of carbohydrates, including 4,80 g of simple sugars
Fibre: 7.6 gm