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Shan Mix for medium Meat & Vegetable Curry, 100g
Ingredients:
Salt, turmeric, Paprika, Red Chilli, Black Pepper, Clove, cumin, Ginger, Garlic,Cinnamon , Brown Cardamom, Citric Acid (E330), Matltodextrin, Hydrolyzed soy Protein, Cane Sugar, Canola Oil, silicon dioxide.
*No Preservative, No Artificial Food Colour.
| Nutritional Information | ||
| Serving per Package : | ||
| Serving per Size: 25g | ||
| Qty per servinng | Qty per 100g | |
| Energy | 188kJ (29kcal) | 1218kJ (290kcal) |
| Protein | 1g | 4g |
| Fat, total | 1g | 4g |
| -Saturated | 0g | 0g |
| Carbohyderate | 8g | 32g |
| -Sugars | 1g | 4g |
| Fibre | 3g | 8g |
| Sodium | 1330 mg | 5320 mg |
Preparation Method:
| Meat (beef/mutton/chicken) | 500 gms cubes |
| Onions | Accordingly 2 medium. Finely sliced\ 200g |
| Tomatoes | 2-3 medium, diced\ 200g |
| Ghee/oil | 1 cup\175 gms |
| Shan Meat & vegetable Masala Mix | 3-4 tbsp |
Cooking Method:
1.In hot ghee/oil fry the onions for few minutes. Add meat, Shan Meat & Vegetable Curry Mix and tomatoes.
2. Stir fry for few minutes. Add 2-3 cups of water. Cook on low heat until the meat is tender. Add vegetables and one cup of water if needed.
3. Cook on high heat for few minutes then lower the heat and cook until vegetables are tender.
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