Moong Dal Lakshmi India Gate

Moong Dal is a legume originating from India, it is also grown in South Asia, Malaysia and China. It contains a lot of protein and fiber, which is why it is especially appreciated by vegetarians.

In India, Moong Dal is often used to prepare Mung Dal Tadka as well as many other dishes.

It is worth soaking the lentils in water for at least a few hours / all night, this will shorten the cooking time.

Other common names: Vigna radiata, mung dal, moong dal, green gram husked, green gram lentil,

Grain form: husked, split

Other available forms of Moong Dal (husked, split moong beans): Moong Beans (whole moong beans), Moong Dal Chilka (split moong beans)