Used alone, Besan is not suitable for making traditional dough, but it can be a perfect ingredient in pancakes, waffles or pizza. In vegan diets, it works well as an egg replacement, allowing for better clumping of ingredients, e.g. vegetable meatballs. You can use it to prepare light cakes, pates, cutlets, it works great as a thickener for sauces, soups and stews. properties - a product of plant origin, contains a high amount of protein, - especially valuable for people who use a plant diet, - chickpea flour is a gluten-free product, -besan has a low glycemic index (GI) of 35, so it can be an addition in the diet of diabetics -carbohydrates contained in chickpeas slowly penetrate the blood without causing a rapid increase in glucose, thanks to which the energy remains in the body for a long time -contains unsaturated fatty acids, which reduce the concentration of bad cholesterol and reduce the risk of atherosclerotic changes in blood vessels -potassium and magnesium add energy and counteract fatigue - folic acid and iron found in flour have a very good effect on the production of red blood cells, which is why it is a particularly important product for women expecting offspring