Moong whole Lakshmi India Gate

Moong bean is a legume originating from India, it is also grown in South Asia, Malaysia and China. It contains a lot of protein and fiber, which is why it is especially appreciated by vegetarians.

In India, Moong Whole is often used to prepare Geen Gram Dal as well as many other dishes.

It is worth soaking the lentils in water for at least a few hours / all night, this will shorten the cooking time.

Other common names: Vigna radiata, mung beans, moong whole, green gram

Grain form: whole

Other available forms of Moong Beans (whole): Moong Dal (husked, split moong beans), Moong Dal Chilka (split moong beans)