Chickpeas are a source of easily digestible protein. In addition, it has many health properties: it prevents constipation, promotes weight loss, lowers blood pressure and cholesterol levels. It is also considered an aphrodisiac.

Chickpeas lower blood pressure and cholesterol, which is the main cause of atherosclerosis, heart diseases such as coronary artery disease or heart attack. Thanks to the content of potassium, it helps to open blood vessels, which lowers blood pressure, and the iron from chickpeas prevents anemia. It is also recommended for anemia and constipation, as it contains a lot of fiber. It is also helpful in bowel diseases.

Chickpeas make delicious hummus and falafel. Perfect for salads and as a filling for dumplings. You can make chops, soups and delicious curries from it.