Chickpeas, also known as chickpeas or chickpeas, have many health benefits. Chickpeas, in addition to being a treasury of protein, contain large amounts of other ingredients that prevent constipation, promote weight loss, lower blood pressure and cholesterol levels. Eliminating constipation and improving digestion, The possibility of getting a slim figure without sacrifice - the fiber contained in chickpeas ensures a feeling of fullness for longer, Regulating the work of the nervous system, Lowering blood glucose levels In the kitchen: Chickpeas have been used for many generations in Indian, Middle Eastern and Mediterranean cuisine. It is the basis of delicious falafels and humus. Nevertheless, we can use this product in many ways. -Perfectly with vegetables (medicinals, stews) - Roasted chickpeas are the perfect addition to a fresh salad or served as a snack -In vegan cuisine, canned water or after cooking chickpeas is widely used known as aquafaba - An excellent replacement for the egg. -A great base for making healthy desserts