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Mung Dal with Yellow Shelled Beans TRS

Mung beans, like the majority of legumes, are a great source of protein and fibre. A, B, C, and E vitamins as well as mineral salts are abundant in it. It has a lot of antioxidants, which guard against heart disease. In Indian cuisine, it is frequently utilised. It improves the body's health and defence mechanisms. doesn't result in bloating.

Mung beans can be eaten fresh or cooked. It is a fantastic addition to salads, soups, and main dishes made with vegetables and meat.

Energy content (in kJ): 1452 kJ

Energy content: 347 kcal.

9g water

23.9g of protein

46.3g of total carbs

Sugar 4.5g