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Mung beans halves Heera, 1kg
Like most legumes, Mung beans are an invaluable source of easily digestible protein. They are also rich in vitamins (A, B, C and E) and minerals. They also contain large amounts of antioxidants, which have properties that prevent heart disease. Mung beans remove all toxins from the body and improve liver function. They are easily digestible and so delicate that even children can eat them.
Mung beans can be eaten both cooked and raw after sprouting. They are a great addition to salads, soups and main dishes, both vegetable and meat.
This version of the moong bean has larger grains, so after cooking it is better suited for meatless pates and cutlets.