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Contact Seller:
Nepali Bhadgaule Topi
45.00Pln
Spices blend for Stuffed, Fried Vegetables.
Ingredients: Coriander, Salt, Dry Mango, Cumin, Pomegranate Seeds, Chilli, Black Salt, Black Pepper, Fenugreek Leaves, Musk Melon, Cloves, Cinnamon, Nutmeg, Mustard, Cardamom Seeds, Dry Ginger, Caraway, Mace, Fennel seeds.
Preparation Instructions:
A special blend of spices for cooking vegetable delicacies on a flat pan (tava)
Dress and slit lengthwise a selection of vegetables - bitter gourd, okra ( Lady finger),Egg plants, aubergines, lotus stems, onions, potatoes etc.
Stuff each vegetable with 1-2g Tava Fry Masala.
On a tava, heat 100g cooking oil/ghee. Gently place the vegetables slit side up on the tava and simmer on a low flame, turning occasionally until tender.
Drain and serve hot with roti (Indian bread).
| Nutrition Information | |
| Typical Values | Per 100g |
| Energy | 996 kJ |
| 238 kcal | |
| Fat | 8g |
| Of which Saturates | 0g |
| Carbohydrates | 32g |
| Of which Sugars | 0g |
| Fibres | 14g |
| Protein | 9.4g |
| Salt | 19g |
| Reference intake of an average adult (8400 KJ / 2000 kcal) | |
