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Chana Masala 100G MDH- Spice Mix for Chickpeas
MDH Chana Masala is a mixture of spices for cooking aromatic and tasty chickpeas. Cooking becomes much easier with the MDH spice blend.
Ingredients : Coriander, Salt, Dry Mango, Pomegranate seeds, Chilli, Cumin, Musk melon, Black Pepper, Black Salt, Fenugreek leaves, Cloves, Mint, Nutmeg, Dry Ginger, Cinnamon, Bay leaf, Cardamom Ammomum seeds, Caraway, Mace.
Preparation Instructions:
Soak 200g Chick Peas overnight with extra water. Strain. In a large pan heat 50g cooking oil. Fry 120g chopped red onions till golden brown.
Add two chopped tomatoes (120g) and stir. Add 20g Chana Masala, 1 tspn. salt, and Chick Peas. Stir for 5 minutes then add 800 ml fresh water.
Mix ½ tspn. baking soda. Bring to boil & cover. Simmer for 40 min on low heat.
Alternately pressure cook for 20 min. with 400 ml water & ½ tspn. baking soda. Read cooking instructions on Chick Peas packet also.
| Nutrition Information (100g) | |
| Energy | 1008kJ |
| 241kcal | |
| Fat | 9.2g |
| Saturates | 0g |
| Carbohydrate | 30g |
| Of which Sugars | 0g |
| Protein | 9.6g |
| Salt | 17g |
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739623782
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